How to cope with anxiety | Olivia Remes | TEDxUHasselt


Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Красиво жить можно или как превратить панельный дом во дворец | Михаил Швыганов | TEDxNovosibirsk


Как вы думаете, можно ли обычную панельную 10-ти этажку превратить в «Дом образцового содержания», в котором стены подъездов в итальянской плитке, керамогранитные полы, перила из нержавейки, бесшумные болгарские лифты, светодиодные светильники с оптико-акустическими датчиками, торцы дома утеплены и отделаны особо стойкой декоративной цветной штукатуркой, у подъездов пандусы, тротуары из брусчатки и многое другое?! Звучит как описание места, где живут олигархи, не правда ли?

А между тем, представьте себе, живут там обычные горожане, не потратившие ни одной лишней копейки сверх положенных платежей за обслуживание жилья!

И все это — благодаря нашему спикеру.
Михаил Швыганов (Нижний Новгород) — председатель правления ТСЖ «454», председатель Областного Союза «Единство ТСЖ и ЖСК». This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Voyages en impossible | Anne - France Dautheville | TEDxChampsElyseesWomen


Anne-France Dautheville is a French journalist and actress. She is known for her motorcycle road trips and for being the first woman to ride a motorcycle around the world. She recounted her travels in several books.
Anne-France Dautheville is a French journalist and actress. She is known for her motorcycle road trips and for being the first woman to ride a motorcycle around the world. She recounted her travels in several books. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Want to learn better? Start mind mapping | Hazel Wagner | TEDxNaperville


As a lifelong learner with 4 degrees and a Ph.D. in mathematics, Hazel Wagner has spent her life learning how to learn. Hazel shares her work on mind mapping and what it can do for understanding, memorization, and retention. Hazel Wagner, Ph.D., MBA, CMC is a lifelong learner. She has four college degrees including a Ph.D. in mathematics from Northwestern University, which she earned while raising three children. She’s published four books on mathematics and business, including Power Brainstorming and Business, Brains, and B.S. She’s a cancer survivor, a volunteer, an entrepreneur, a pioneer in Criterion Referenced Testing in education, and a researcher on how people learn difficult subjects in mathematics.

Hazel has spoken and written on the subjects of critical thinking, innovation, decision-making, marketing, business strategy, and leadership, and taught related subjects for the American Management Association, Northwestern University, Kellogg Graduate School of Management, Cardean University, and De Paul Graduate School of Business.

Hazel specializes in a concept called mind mapping, teaching others how to use it to augment and enhance their memory, studies, planning, and more This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Why TED talks dont change your life much: Neale Martin at TEDxPeachtree


In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Imagination: It’s Not What You Think. It’s How You Think | Charles Faulkner | TEDxIIT


Imagination is not what you think. It’s how you think. Cognitive research reveals that images, metaphors and stories are the basis of our mental operating system: the origin of our intuitions and our irrationality. Counterintuitively, more accurate insights do not come from increasing information or reason, but educating our imagination.

Charles Faulkner is an independent researcher on language and its effects on communication, decision-making and change. He has worked in the Silicon Valley, ‘the City’ of London and 3M, HP, IBM, HSBC and Cargill. His decision-making work is featured in books including The New Market Wizards. His popular works include the audio programs: The New Technology of Achievement, Success Mastery, and Creating Irresistible Influence. His original work on metaphoric communication and change is documented in three programs. He has lectured in 15 countries including at the University of Chicago, Columbia College NYC, the Sorbonne, and London School of Economics.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

How Did Your Parents Mess You Up? | Fiona Douglas | TEDxPuxi


Parenting is always a reflection of our best selves and our worst selves. Despite good intentions and efforts, every parent has deficits which can harm children with lifelong trauma and even death. Fiona Douglas suggests a way to remedy parental deficits so that all children can experience safer and more secure childhoods. Fiona Douglas is an advocate for greater awareness of child abuse and domestic violence issues. Over the past ten years, Fiona has supported hundreds of people in crisis in the UK and in China. Most importantly, she has been inspired by the courage of people living in crisis, and the power of conversations to change lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Look deeper -- write -- the wonders of writing | Nicoletta Demetriou | TEDxUniversityofNicosia


This talk was given at a local TEDx event, produced independently of the TED Conferences. Nicoletta Demetriou beautifully describes the wonders of writing. In this TEDxUniversityofNicosia talk Nicoletta, an ethnomusicologist and tutor in creative writing, explains exactly how to go about writing in our everyday lives.

Nicoletta Demetriou studied music in Thessaloniki, Vienna, and London. Her PhD (School of Oriental and African Studies [SOAS], University of London, 2008) was in the field of ethnomusicology. Her research focuses on Cypriot traditional music, and particularly on how issues pertaining to ideology, politics, and identity influence the way traditional music is discussed and performed. She has also studied creative writing, specializing in life (auto/biographical) writing. Her current research is an attempt to bring ethnomusicology and life writing together, focusing on the lives of traditional music performers. Since 2012 Nicoletta has been a research fellow in ethnomusicology and life writing at Wolfson College, University of Oxford, and also a tutor in narrative non-fiction on Oxford’s Master of Studies in Creative Writing.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How to manage your time more effectively (according to machines) - Brian Christian


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Check out Brian Christian and Tom Griffiths «Algorithms to Live By»: bit.ly/2CadQrt

View full lesson: ed.ted.com/lessons/how-to-manage-your-time-more-effectively-according-to-machines-brian-christian

Human beings and computers alike share the challenge of how to get as much done as possible in a limited time. Over the last fifty or so years, computer scientists have learned a lot of good strategies for managing time effectively — and they have a lot of experience with what can go wrong. Brian Christian shares how we can use some of these insights to help make the most of our own lives.

Lesson by Brian Christian, animation by Adriatic Animation.

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Женщина среднего возраста -- кризис или расцвет?


Средний возраст нередко сопровождается внутренним кризисом и депрессией. Причин много: от проблемы старения до ощущения, что жизнь прожита зря. Говорить о женщинах особенно трудно: они более уязвимы во всех отношениях. И не каждая находит в себе силы побороть неуверенность и страхи, справиться с комплексами, найти себя, вернее даже — путь к себе.

Гостья Владимира Молчанова — воплощения того, что средний возраст может быть расцветом. Ее личный опыт подтверждает, что остаться на коне можно даже после того, как тебя не выбрали президентом. В студии программы «Полуночники» — Ирина Хакамада.