NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please do not look to this as a substitute for medical advice. This talk only represents the speakers personal views and understanding of touch and health which remains an ongoing field of research. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Judith Ashton talks about the negative effects of touch deprivation on peoples wellbeing especially during times of isolation. Positive touch is vital for healthy function and beneficial for the immune system. At a time when everyone is missing aspects of touch that we took for granted, we can can find ways to cope at such times. Judith Ashton has been working with massage and touch for the last 40 years. Her main interest being the emotional effects of touch as a powerful healing tool. She has a wealth of experience in this area and has trained many nurses and carers both here and abroad .She has worked with many cancer support services and people at the end of life.She is also a psychotherapist,funeral celebrant and teacher of meditation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

لان الشباب هم سر النهضة وبناء حضارتها ، ونواة الدفاع الاولى عنها ، ولان للتطوع دور كبير في تنمية المجتمع ونشر الوعي وخلق مجتمع متكافل ، محدثتنا " نتالينا يعقوب " في حديث شيق وجميل عن كيف يمكن للتطوع أن ينهض بالمجتمعات " Volunteering raises societies " وإنشاء مجتمع قادر على مجابهة التحديات والكوارث وتقديم يد العون.
Volunteering raises societies This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Легко ли признать, что у тебя депрессия? Не слабость, не лень, не прихоть, не блажь, а тяжелое заболевание, которое может закончиться очень печально, если не лечить его серьезно. Сталкивались ли вы с депрессией? По неутешительным оценкам экспертов в мире эта болезнь будет прогрессировать, и к середине столетия каждый 5-ый житель планеты может иметь этот диагноз. Так почему же депрессия может быть одной из лучших вещей, которые могут с вами произойти? Мади Мамбетов в своем выступлении он дает ответ на этот вопрос и делится своими рецептами выхода из депрессии.

Журналист, колумнист, консультант

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Татьяна Черниговская«Почему изучение мозга займет центральное место в 21 веке?» // Tatiana Chernigovskaya «Why will the studies of brain take center stage in the 21st century?

About TEDx, x=independently organize event

In the spirit of ideas worth spreading, TEDx is a program of local, self- organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized

events are branded TEDx, where x=independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.*

(*Subject to certain rules and regulations)

For the past 10 years Professor David Strayer has been researching brain-based measures of cognitive restoration. In his informative, researched-based talk, David shares his findings that spending time in nature — without digital devices — allows the brain to rest and restore. David Strayer is a professor of Cognitive Neuroscience in the Department of Psychology at the University of Utah. Dr. Strayer is a prolific writer and his research examines attention and multitasking in real-world contexts.

Dr. Strayer is a member of the Human Factors and Ergonomic Society, the Psychonomic Society, and is a Fellow of the Association for Psychological Sciences. Most recently he received the University of Utah Distinguished Scholarly and Creative Research Award, and the Interdisciplinary Teaching Grand Award for his work on The Psychology of Traffic.

Dr. Strayer acknowledges that much of the technology that has been created to promote convenience can actually have an adverse effect and overload our brain mechanisms, resulting in distractions. As a human factors psychologist, Dr. Strayer observes what he sees in the real world, links it to theory, develops hypotheses and then tests those hypotheses in his lab. What he has found has helped save lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Почему человек умеет стоять? Почему сахар сладкий? Почему кошки умываются? Почему слоны большие?

Сможете ли вы дать простой и понятный ответ на этот вопрос? Владимир Антонец не будет отвечать на эти вопросы. Он коснется куда более интересной темы: тому разрыву, который существует между научным сообществом и потребителями.

Профессор, доктор физико-математических наук, кандидат биологических наук, создатель первого в России инкубатора наукоемких технологий, ведущий авторского курса на кафедре РОСНАНО в МФТИ, ведущий научный сотрудник Института прикладной физики РАН. Автор бестселлера «Простые вопросы».

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

What makes people stay in psychologically abusive relations? Watch this personal talk from TEDxAarhus, 2019, where psychologist, Signe M. Hegestand talks about the unconscious patterns that shape our behaviour.
Signe M. Hegestand is an authorized psychologist, psychotherapist and Mindfulness Instructor. In her work, she has been focusing on psychologically abusive relations, because – as she says: “Psychological violence is overlooked, destructive and destroying.”.
In autumn, 2019, she published a book about moving on after a psychologically abusive relationship. “I want to raise awareness of how unconscious relationship patterns affect our love life, so that people can create healthy and loving relationships and nurturing environments for children to grow up in.”
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx Signe M. Hegestand is an authorized Psychologist, Psychotherapist and Mindfulness Instructor. In her work, she has been focusing on psychologically abusive relations for the last 5 years, because – as she says: “psychological violence is overlooked, destructive and destroying”. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Когда вы в последний раз обращали внимание на свои сны?

Задумывались ли вы, почему увидев плохой сон, мы целый день пребываем в подавленном настроении, с трудом избавляемся от неприятных ощущений. А порой, находясь под впечатлением от увиденного, даже совершаем импульсивные действия.
Маргарита Ли – практикующий психолог, исследователь сновидений рассказывает о том, что сон – это не просто «продукт» дневных впечатлений. Он содержит ценное послание для каждого из нас.
И в наших силах научиться расшифровывать эти послания и применять их с пользой для своей жизни. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Currently, there are more than 64 million confirmed cases of COVID-19, above 44 recoveries and almost 1.5 million deaths. The pandemic is surging in the U.S. and Europe. However, sub-Saharan African countries are responding better to COVID-19. This has confounded scientists and thought leaders. The answer lies in Africa’s experience responding to different infectious disease outbreaks simultaneously and investments in epidemic preparedness. In this talk, Dr. Ifeanyi M. Nsofor shares his experience leading EpiAFRIC’s evaluation of African Union’s response to the 2014/2015 Ebola outbreak in Guinea, Liberia and Sierra Leone. Lessons learnt from that response led to the establishment of the African Centres for Disease Control to coordinate efforts across the continent and also increased investments in epidemic preparedness by member states. He draws examples from the work of Nigeria Centre for Disease Control to show that epidemic preparedness is more cost-effective and makes more business sense than waiting to just respond to an infectious disease outbreak. He shares lessons from Nigeria’s COVID-19 response and how they should guide future epidemic preparedness. He urges western nations to learn from Africa’s and Asia’s COVID-19 response. He reminds all that a future pandemic is inevitable. Therefore, the time to prepare is now. A graduate of the Liverpool School of Tropical Medicine is a Senior New Voices Fellow at the Aspen Institute and a Senior Atlantic Fellow for Health Equity at George Washington University.
Hes the CEO of EpiAFRIC and Director, Policy and Advocacy at Nigeria Health Watch. Since 2018, the #PreventEpidemicsNaija project has been advocating for increased budgetary allocation for epidemic preparedness in Nigeria.
As a thought Leader in Global Health, Ifeanyi has written over 68 opinion pieces with a global reach — his piece titled, “Why an Ebola Vaccine is Not Enough” has appeared in 18 publications in 16 countries; and published in 8 languages; appeared in over 4.3 million print copies; been seen over 36,000 times on Project Syndicate social media channels. In March 2020, Ifeanyi spoke at “Exploring Media Ecosystems Conference” at the Samberg Center of Massachusetts Institute of Technology and was recognized by Onalytica to be among Coronavirus Top 100 healthcare professionals globally. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Алена Бурдейная — консультант по управлению и бизнес-тренер, спортсмен-любитель, основательница самого численного в Украине клуба любителей бега «KM running club» делится своим опытом как начать бегать с нуля и полюбить бег. Развенчивание мифов и реальность бегового бытия, практические советы от человека, который на собственном опыте научился бегать марафоны и учит бегать других.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)