Основатель бегового сообщества “Tashkent Runners” Мирхан Сагитов рассказывает о том, как изменилась его жизнь с появлением в ней бега. Помимо желанной фигуры, бег дал ему новые цели, силы на их достижение, а затем и команду единомышленников. Изменив свою жизнь и помогая меняться другим, Мирхан теперь стремится через бег изменить город, вдохнуть в него новую энергию и открыть дорогу на мировую арену.
— The founder of “Tashkent Runners” society Mirkhan Sagitov shares his story of transformation after running. Other than getting into shape, running inspired him to set new goals, filled with energy to achieve them and got him acquainted with like-minded people. After changing his own life and the lives of other people, Mirkhan is dedicated to inspire the city for action and pave the path for world class running marathons.
— “Tashkent Runners” yugurish jamiyatining asoschisi Mirxan Sagitov yugurishni boshlaganidan so’ng hayoti qanday o’zgarganligi haqida gapirib beradi. Jismoniy sog’liqdan tashqari, yugurish unga yangi maqsadlarga qiziqish uyg’otdi va ularga erishish uchun kuch berdi, keyinchalik esa hamfikr jamoadoshlar bilan tanishtirdi. O’z hayotini o’zgartirib va boshqalarga ushbu yo’lda yordam berib, Mirxan endi yugurish orqali shahar qiyofasini o’zgartirmoqchi, unga yangi quvvat keltirib jahon arenasiga yo’l ochmoqchi. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Are you ready to talk about relationships? Alexandra Redcay is the executive director to Serise, Inc. She can be found at Seriseinc.com. Alexandra has over 18 years of direct practice, management, and training experience working in mental health, substance abuse, child welfare, juvenile justice, and education systems. She is an expert consultant in establishing healthy relationships.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Речевая смелость говорящих и пишущих современников не знает границ. Ни стилистических, ни грамматических, ни эстетических – никаких, одним словом. Это безвизовое раздолье, в конце прошлого века вызывавшее восторг и азарт, сегодня уже не кажется привлекательным. Тускло, шаблонно, плоско. Грубо. Попытка преодолеть свою речевую серость выливается в путаное многословие. Что делать, если своя речевая бедность уже осознаётся и вызывает недовольство? Как перевести мысль в слово с минимальными потерями для первой? Как можно (и нужно ли?) развить образность в своей речи?

Об этом и поговорим.

тренер Речевой тренинговой компании IGRO. Автор и ведущая программ по аргументации, этикету, культуре речи и грамотности для взрослых. Постоянный спикер мероприятий деловых и HR клубов. Ведущая программы «Этикет» на телеканале «ЕДА».

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

When you tell people that the Coxless Crew set 2 World Records rowing from America to Australia, the first question is not about the journey, but is usually how on earth, as a team of women on a small 29ft boat, did you not throw each other over-board?!

If youre part of a team, whether thats a sporting context or in the corporate world, team effectiveness is what we all strive for, so listen to this talk for some take home messages which may help improve collaboration within your own team.

Laura Penhaul is the Paralympic Lead Physiotherapist for British Athletics and Coxless Crew Team Lead who set 2 World Records in being the first all female crew, to row from mainland America to mainland Australia

This talk was given at a local TEDx event, produced independently of the TED Conferences. Роман рассказал о том, как и зачем быть эко-эгоистом: заботиться только о себе и делать это экологично.

Писатель; экотренер; автор мастер-классов.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Марина Росс популяризирует концепцию «медленной моды» в качестве инструмента для контроля отходов в одной из самых загрязняющих индустрий в мире. Интересные статистические данные открывают глаза зрителей на масштаб проблемы и непосредственно на ее решение с помощью калибровки персонального подхода к моде.

Марина Росс — основатель и СЕО бренда HYDROP: нанопокрытия для одежды и обуви. MBA Сколково/MIT Sloan 2011 г.; Глобальный Шейпер Всемирного Экономического Форума 2013-2016 и представитель России на ВЭФ 2016 в Давосе; Победитель всероссийского конкурса стартапов Forbes 2015; Член Ассоциации Менторов Сколково; Морж — практикует купание в холодной воде.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Marathon runner and charity fundraiser Ben Smith reveals how he overcame the effects of bullying and found both happiness and his identity through extreme physical endeavour and by undertaking the 401 Challenge.

On the 1st September 2015 I Ben began the most challenging and rewarding experiences of his life.

He started a ‘World Record’ attempt which will saw him run 401 marathons in 401 consecutive days around 309 different locations of the UK mainland. The challenge aimed to raise both awareness of the issues of bullying in our society along with £250,000 for two amazing charities dedicated to tackling bullying. The two charities are called ‘Stonewall’ and ‘Kidscape’. Both these charities work tirelessly to support award winning initiatives which really get to the heart of bullying in our UK schools and society in all its forms.

The £250,000 raised through generous donations from UK business’ and the public will help support both these charities carry on the amazing work they do.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

We live in a world of consumption. Before you buy your next item for your «man cave» or «she shed,» think again. Adventure and exploration is the best way to learn and expand your horizons. The idea here is simple and enlightening, that one should have a passport full of stamps rather than a house full of stuff. Travel more. Buy less. #GO

With special thanks to the UNIVERSITY OF OREGON for presenting partnership, a world class stage design provided by HENRY V, an incredible legacy bound book provided by PREMIER and to the creative digital craft provided by ENJOY THE WEATHER. All of our Partners and event history can be found TEDxPortland.com

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Luis was born in Mexico City, grew up in California and found home in Oregon. He has spent 20 years working around the World in the digital start-up and adventure travel space helping iconic brands like Disney, REI, and The Clymb create meaningful experiences-based businesses. His purpose is to inspire and enable others to have transformative travel experiences, with the knowledge that travel can be a force for good.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. Nicoletta Demetriou beautifully describes the wonders of writing. In this TEDxUniversityofNicosia talk Nicoletta, an ethnomusicologist and tutor in creative writing, explains exactly how to go about writing in our everyday lives.

Nicoletta Demetriou studied music in Thessaloniki, Vienna, and London. Her PhD (School of Oriental and African Studies [SOAS], University of London, 2008) was in the field of ethnomusicology. Her research focuses on Cypriot traditional music, and particularly on how issues pertaining to ideology, politics, and identity influence the way traditional music is discussed and performed. She has also studied creative writing, specializing in life (auto/biographical) writing. Her current research is an attempt to bring ethnomusicology and life writing together, focusing on the lives of traditional music performers. Since 2012 Nicoletta has been a research fellow in ethnomusicology and life writing at Wolfson College, University of Oxford, and also a tutor in narrative non-fiction on Oxford’s Master of Studies in Creative Writing.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

«Why is it that some people are more vulnerable to lifes slings and arrows and others more resilient?» In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose.

Richard Davidson is researching how mindfulness changes the emotional life of our brains and what we know about peoples brains of individuals showing more resilience than others. Davidson is Wiliam James and Vilas professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds. His research is focused on the neural bases of emotion and emotional style and methods to promote human flourishing, including meditation and related contemplative practices. #Neuroscience #Wellbeing #MentalHealth Richard Davidson is Research Professor of Psychology and Psychiatry and Founder