The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a meaningful life.

Follow Chris on @chris_bailey Chris Bailey was recently described by TED as possibly “the most productive man you’d ever hope to meet”. He is the international bestselling author of Hyperfocus and The Productivity Project, which have been published in sixteen languages. Chris works with organisations around the globe on how they can become more productive without hating the process.

To date, Chris has written hundreds of articles on the subject of productivity, and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, New York magazine, The Huffington Post, Harvard Business Review, TED, Fortune, Fast Company, and Lifehacker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Judy Thompson, B.A., TESL Certification, professor, author and speaker is an expert in spoken English. A student herself of French and German, Judy knows firsthand the frustrations of learning to speak a new language. Judy lived and taught in South Korea and it was there that she had the first of many revelations about spoken English and how it should be taught.

Newcomers are embarrassed about their accents and grammar mistakes and native speakers are unaware that the way they speak makes it extremely difficult for non-native speakers to understand them.

Judy leads language classes for both native and non-native speakers to foster understanding and effective communication in our diverse community.

A long time resident of Caledon, Ontario, Judy has four children and lives with her husband Richard on a beautiful ten-acre hobby farm. She is an environmental activist who enjoys hiking and skiing. In her spare time, she raises champion hunter show ponies.

Every organ and even every cell in our body has circadian or 24 h clock. Circadian clocks turn on and off thousands of genes at the right time of the day or night. These rhythms work together to maintain healthy balance of brain chemicals, hormones, and nutrients. When our rhythms break down we are more likely to suffer from a wide range of diseases from depression to cancer. We can tune our daily habits of eating, sleeping or getting the right amount of light to sustain our circadian rhythms. Healthy rhythms nurture healthy body and healthy mind. Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California. Satchin’s work deals specifically with the timing of food and it’s relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general.

Professor Panda explores the genes, molecules and cells that keep the whole body on the same circadian clock. A section of the hypothalamus called the suprachiasmatic nucleus (SCN) lies at the center of the body’s master clock and gets input directly from light sensors in the eyes, keeping the rest of the body on schedule. Panda discovered how these light sensors work, as well as how cellular timekeepers in other parts of the body function. He also uncovered a novel blue light sensor in the retina that measures ambient light level and sets the time to go to sleep and wake up every day.

In the process of exploring how the liver’s daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats. If the benefits of this “12-hour diet” hold true in humans, it could have profound impacts on treating overeating disorders, diabetes and obesity.

The circadian clock, he found, even mediates the immune system. Mice with a crucial circadian molecule missing had higher levels of inflammation in their bodies than other mice, suggesting that genes and molecules involved in the circadian clock could be drug targets for conditions linked to inflammation, such as infections or cancer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

-عندما تنصاع المدن لشروط الريف في هندستها الاجتماعية والجغرافية والاقتصادية ، وتصبح وسائل ومنظمات المجتمع المدني _ بدلاً عن كونها وسائل لخلق ولائات جديدة اكثر حداثة ومواكبة _ تصبح رافعات للولاء القبلي ومرسخة له ، كما تقف عائقاً أمامنا وتجعلنا نواجه الكثير…
— خالد محمد نور في حديث مليء بالشجاعة والقوة ، لمواجهة مجموعة من المفاهيم المجتمعية الخاطئة.

‏When cities comply with the conditions of the countryside in their social,engineering geographical, and economic, civil society means and organizations — rather than means of creating new and more modern and aligned loyalties — it may become upgraders for tribal loyalty and anchor it down.

Speaker: “ Khalid mohammed Noor in A- speech full of courage and strength to confront a set of misconceptions.
Khalid mohammed Noor This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

NOTE FROM TED: Please do not look to this talk for medical advice. We’ve flagged this talk, which was filmed at a TEDx event, because it contains sweeping generalizations and medical fallacies. The assertions about medicine are based on the speakers own theory and lack legitimate scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

The contemporary medical research has come up with enough evidence that mind is the seat of all diseases and that we are surrounded by myths. Dr.B M Hegde is a medical scientist, cardiologist, educationist and author who has contributed immensely in the field of healthcare medical science. He speaks about how change is found everywhere and that change is life. He talks about the level of difficulty seen in removing myths. He cites the examples of taking medicines for minor illnesses which otherwise could be cured by sipping hot water which destroys the virus or by using the readily available Indian herbs. A good doctor according to him is the one who empathizes and builds faith in his patient. He says that change is a must and science has to change. He stresses on the fact that knowledge advances by changing myths and not by repeating the known things. This talk was given at an independently organised TEDx event using the TED conference format. Dr.B M Hegde is an Indian medical scientist, educationist and an author. Dr. Hegde is Padma Bhushan awardee 2010. He is the former Vice Chancellor of Manipal University, Co-Chairman of the TAG-VHS Diabetes Research Centre, Chennai and the chairman of Bharatiya Vidya Bhavan, Mangalore. He has authored several books on medical practice and ethics. He is also the Editor in Chief of the medical journal, Journal of the Science of Healing Outcomes.He is MBBS, Ph. D. [Hon. Causa], MD, FRCP [London], FRCP [Edinburgh], FRCP [Glasgow], FRCPI [Dublin], FACC [USA] and FAMS. He also received training in cardiology from Harvard Medical School under Bernard Lown, a Nobel Laureate. He has won Dr. B C Roy National Award in the category of an Eminent Medical Teacher, Dr. J. C. Bose Award for Life Sciences Research, PRIDE OF INDIA Award from the Pacific Association of Indians in California and many more This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

В этом выпуске «Прогулок по Израилю» мы съездили в Тель-Авив, чтобы попробовать самые популярные сладости в городе, поговорили с обладательницей главной кинопремии Израиля, актрисой Аленой Ив про съемки в кино и Голливуд, а также побывали в музее, где хранится самая важная археологическая находка XX века — кумранские рукописи.

00:00 Приветствие
01:08 Про кумранские рукописи
09:01 Интервью с Аленой Ив
19:30 О кондитерской «Оршпиц» в Тель-Авиве

RTVI Новости — все главные события в формате 24/7: www.youtube.com/user/myRTVi

Политика, искусство, наука, психология — все в формате интервью: www.youtube.com/channel/UC56By-Pj2wWC99s0I6yRK5g/

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Также все самое важное и интересное смотрите в нашем телеграм-канале: t.me/rtvimain

И подписывайтесь на RTVI в других социальных сетях:
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Лекция Станислава Дробышевского в Книжном клубе «Петровский» 24.02.19

«Легенда» на RTVI — программа о неординарных личностях, чьи имена вошли в историю. Гости студии — звезды театра и кино, музыканты, продюсеры, журналисты и политики. В этом выпуске — Андрей Макаревич. Он рассказал, как относится к критике и похвале в свой адрес, почему перестал поддерживать Владимира Путина, что он думает о российской оппозиции, почему не любит давать интервью, но все равно их дает и как собирается отмечать день рождения.

Подписывайтесь на канал @Машина Времени

00:00 Приветствие
01:19 Про дайвинг
02:25 «Случилась перестройка, слава Богу»
04:47 О своих и чужих
05:41 Какие мифы мешают людям жить
05:53 Почему Макаревич перестал поддерживать Путина
06:56 Про критику
08:07 Про оппозицию
09:20 Про интервью
10:30 Об обратной связи
11:55 О новостях
13:47 О встрече с Борисом Ельциным
17:26 О доме
20:34 О крещении
22:22 О вере
22:47 Об обиде
23:51 о мужском эго
24:06 О женском идеале
24:33 Об опозданиях
26:05 «Зачем готовиться к смерти»
26:33 о дне рождении
27:55 «Что плохого в том, что вас хвалят»
28:26 Про новый год
30:19 Про поздравление президента
30:41 Три вопроса Льва Толстого

RTVI Новости — все главные события в формате 24/7: www.youtube.com/user/myRTVi

Политика, искусство, наука, психология — все в формате интервью: www.youtube.com/channel/UC56By-Pj2wWC99s0I6yRK5g/

Читайте и смотрите новости на сайте RTVI: www.rtvi.com

Также все самое важное и интересное смотрите в нашем телеграм-канале: t.me/rtvimain

И подписывайтесь на RTVI в других социальных сетях:
Facebook: facebook.com/myRTVi
ВКонтакте: vk.com/rtvi
Твиттер: twitter.com/rtvi
Instagram: www.instagram.com/rtvichannel/
Одноклассники: ok.ru/rtvi

А еще у нас есть телеграм-канал рубрики «Такое» с новостями из мира музыки, кино и интернета: t.me/rtvireal
И паблик «Такого» ВКонтакте: vk.com/takoe_rtvi

Эфир от 26 сентября 2019 года. Еще больше эфиров на silver.ru

2.11.2019. Спикер: Станислав Дробышевский