Why is it so hard to find that life of meaning, and connection, and happiness we long for? Why cant we just live in our «happy place» all the time?
According to psychologist Katarina Blom, the brain is not always on your side when it comes to well-being. Survival, absolutely. The rest, not so much. But there is hope!
In this personal and inspiring talk, Katarina Blom lets you in on a few secrets of the mind — and how you can cultivate happiness by befriending your brain. Katarina Blom is a psychologist, a co-founder of a gym for the mind, the first author to publish a Swedish book on positive psychology, and she is the creator of one of the biggest digital platforms on psychology in Sweden. Also, she is an Acroyoga instructor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Maha Mamo was born stateless and lived in the shadows in Lebanon for 26 years. That means not being able to go to school, to the hospital, to travel. To exist. But Maha Mamo’s tireless fight to belong finally paid off in October 2018, when she gained Brazilian citizenship.
Maha Mamo was born stateless due to a web of restrictive laws on civil registration in Syria and Lebanon, the two countries she had ties to. She is determined to advocate for the rights of stateless persons, hoping to put an end to statelessness around the world. She also advocates for an end to discriminatory laws that prevent women from passing on their citizenship to their children. Maha Mamo was born stateless due to a web of restrictive laws on civil registration in Syria and Lebanon, the two countries she had ties to. She is determined to advocate for the rights of stateless persons, hoping to put an end to statelessness around the world. She also advocates for an end to discriminatory laws that prevent women from passing on their citizenship to their children. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
By telling relate-able short stories, comedian and actor Ahmed Amin reflects on how we over-calculate our life decisions, and how he was able to treat himself from this dilemma in an illuminating, talk about funny short stories from his life youve never heard before.
احمد امين ممثل وكاتب تخرج من كلية الفنون الجميلة عام 2002. عمل كممثل مسرحي لسنوات ثم اتجه للصحافة ليشغل منصب رئيس تحرير مجلة باسم للاطفال لنحو 10 سنوات، كتب للتلفزيون عدة مسلسلات من ابرزها: بسنت ودياسطي و القبطان عزوز.
اشتهر امين مؤخرا بفيديوهات كوميدية على يوتيوب في سلسلة ال30 ثانية مثل "ازاي تطتب شعر عامية في 30 ثانية"
فضلا عن بطولته وانتاجه لفيلم "حاضر مع المتهم"
Ahmed Amin is an actor and writer graduated from Faculty of Arts in 2002. Amin worked as a theatre actor, then the chief editor of Bassem children magazine. He wrote many TV serieses including «Basant w Dyasty» and «Captain Azuz». Amin is currently popular for his short youtube videos in the 30 seconds series like «How to write slang poetry in 30 seconds». He also starred and produced his short movie «Present with the Accused»
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
“My seven year old self learnt to tell people what I thought they wanted to hear. By the age of eight I’d convinced the other kids that my hair was made of sponge… because being black it couldn’t be made of ‘hair’.”
Through her own personal story and the hair-raising experiences of other women and girls, Mena Fombo’s TEDxBristol talk is a witty, yet compelling and sometimes dark exploration of the objectification of black women. Its an issue she has spent a lifetime experiencing and exploring, with both a political and creative lens.
Mena is the driving force behind the international campaign “No. You Cannot Touch My Hair” which has attracted contributions from people across the UK and around the world. Over half the respondents said they had their hair touched on a monthly basis by people they’d never met before. 18% said it happened every week. The vast majority described the touching as intrusive, invasive and unwelcome. 90% of those responding identified as female, and the majority were black or of mixed race origin. Some said it felt like being petted in a zoo. Mena says: “We are not animals in zoos — #DONTTOUCH”.
Mena Fombo describes herself as a British Nigerian Bristolian through and through! She is a purposeful coach, facilitator, motivational speaker, consultant and activist with a background working in the arts, the voluntary sector and educational establishments across Europe, the USA, Africa and South Asia.
She is also the founder of The OJiJi Purple Project, a Bristol based non-profit that campaigns for equality, focusing on working with black women and girls through everyday activism, connecting communities and creativity. She is the curator of Bristol’s first Black Girls
Convention.
As a confident, black woman, who has overcome a lifetime of adversity and personal experiences of injustice, she has carved out a role for herself as a creative activist, working tirelessly to support the political, social and economic equality of black people and women. She is passionate about social change, the development of people, values-based leadership and creating powerful learning experiences. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Narcissism has not only become a normalized social condition, it is increasingly being incentivized. The framework of narcissism with the central pillars of lack of empathy, entitlement, grandiosity, superficiality, anger, rage, arrogance, and shallow emotion is a manifestation of pathological insecurity – an insecurity that is experienced at both the individual and societal level. The paradox is that we value these patterns – and venerate them through social media, mainstream media, and consumerism, they represent a fast-track to financial and professional success. These traits are endemic in political, corporate, academic, and media leaders. There are few lives which are not personally touched by narcissists – be it your spouse, partner, parent, child, colleague, boss, friend, sibling, or neighbor. Whether societally or individually, the toxic wave of narcissism, entitlement, and pathological insecurity is harming us all. The enticements of charm, charisma, confidence, and success can draw us in or blind us to the damaging truths of narcissism. The invalidation inherent in these relationships infects those are in them with self-doubt, despair, confusion, anxiety, depression and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances for narcissists, and despondency when change never comes. It’s time for a wake-up call. Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, alcohol, but rarely preach avoidance of unhealthy or toxic people. Yet the health benefits of removing toxic people from a life may have a far greater benefit to both physical and psychological health than going to the gym. We need to learn to be better gatekeepers for our minds, bodies, and souls. Instead of habituating to the global shift of validating narcissism and other toxic patterns, it’s time to understand it and take our lives back. Dr. Ramani Durvasula is a licensed clinical psychologist in private practice in Santa Monica and Sherman Oaks, CA and Professor of Psychology at California State University, Los Angeles, where she was named Outstanding Professor in 2012. She is also a Visiting Professor at the University of Johannesburg.
She is the author of the modern relationship survival manual Should I Stay or Should I Go: Surviving a Relationship With a Narcissist (Post Hill Press) She is also the author of You Are WHY You Eat: Change Your Food Attitude, Change Your Life, as well as the author of numerous peer reviewed journal articles, book chapters and conference papers.
Dr. Ramani received her B.S. in Psychology from the University of Connecticut, and her MA and Ph.D. degrees in Clinical Psychology from UCLA.
She brings a wealth of expertise in relationships, sexuality, health and wellness. Dr. Ramani was the co-host of Oxygen’s series My Shopping Addiction, and has also been featured on series on Bravo, the Lifetime Movie Network, National Geographic, the History Channel, Discovery Science, and Investigation Discovery as well as in documentary films on health. She has been a featured commentator on nearly every major television network, as well as radio, print, and Internet media. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Herman Chinery-Hesse is a software engineer by profession, although his early training was Industrial / Manufacturing technology. Twenty years ago, he co-founded the SOFTtribe Limited, which became the leading software house in Ghana and possibly West Africa. Hermans current venture Black Star line (BSL), seeks to financially empower rural Africans via e-commerce via their webmall (www.shopafric53.com) as well as their proprietary novel, global payment system and related technology, which serves as the platform for their «African liberty cards/credits» (ALC). Herman has won a number of awards including «Outstanding Ghanaian Professional» and «Distinguished Alumnus Award» from the Texas State Alumni Association and Texas State University-San Marcos, USA. He is the first and currently only African recipient of the award. He was a speaker TEDGlobal conference in Arusha, Tanzania. The BBC describes him as «Ghanas Bill Gates» and he is widely viewed as an African technology giant. Herman believes that «If Africa misses the current global IT boat and participation in resultant new economy, there may never again be another opportunity for rapid wealth creation on the continent». He is smart, dedicated and passionate about Africa.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.
After a childhood speech impediment left him struggling to read, Jordan learned strategies from world leading speed readers to dramatically enhance his reading ability. Jordan now helps others unleash their potential to learn anything faster. Because he knew that spending hours reading books and watching seminars was not as effective as it could be. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Learning a new language can be trouble. At least if done in the traditional way. Arnar Jensson tells us exactly how learning a new language can be simplified. Dr. Arnar Thor Jensson is the founder and CEO of Cooori. Cooori provides performance online language learning solution using AI. Arnar graduated in 2009 from Tokyo Institute of Technology with a PhD in computer science. His research focused on speech recognition. During his time at Tokyo Tech he figured out different ways to learn languages. After graduation, he started working on building his company. Now his company has large Japanese companies as clients. More important, efficacy results on the AI focused learning method show great results. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
تحكي لنا آمال قصتها مع صراعها الذاتي التي بدأت منذ 2006 حيث اكتشفت حينها بأن رغباتها كثيرة ومتعددة خلاف بقية الأطفال، وذكرت بأن زيارتها لجامعة دار الحكمة في المرحلة الثانوية كانت بمثابة رحلة استكشاف لذاتها استطاعت من خلالها تحديد تخصصها الجامعي. وأخيرًا وضّحت لنا آمال بأنها قررت مُصاحبة صوتها الداخلي، حيث كان أعلى ارتفاعاً من بقية الأصوات التي حولها محاولاً بذلك التخفيف من شدّة الاحباط الذي أصابها، وأشارت بأنه كان بمثابة الدليل الواضح لها في كثير من الأحيان وهو الذي أوصلها إلى ما هي عليه الآن.
طالبة هندسة معمارية في جامعة دار الحكمة، مؤسسة مبادرة اجتماعية عن استخدام الفن .العلاجي للتعبير عن المشاعر This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Tommy Emmanuel created a life for himself as a one-man band and has become one of Australias most respected musicians. With light vim and pure talent, he demonstrates his unique playing style, which is notably a development of the Travis picking technique and blending of rhythm and melody.
In his career, hes played on recordings for Air Supply and Men at Work and in his twenties he joined one of Australias biggest rock acts, Dragon. Now, as a two-time Grammy nominee with a career spanning five decades, he has, for several years, performed over 300 concerts annually. Hes worked with Martin Taylor on a jazz-inspired duet album The Colonel and the Governor. His most recent original material is Little By Little (2011).
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
