Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes.
Lesson by Madhumita Murgia, animation by Andrew Zimbelman.
How did substitute teaching piqued Adam Saenzs interest in education? Educators have power to shape the future by establishing life-changing relationships with their students.
Adam Sáenz earned his Ph.D. in School Psychology from Texas A
With comedy, you not only laugh but you also gain understanding in a unique way. Comedy has a setup and then a punch line. The setup moves the audience in one direction-toward what is expected. The punch line occurs when you change direction and take the audience to the unexpected. This same process can be applied to life. Comedian Michael Jr. shows how to take your lifes setups and then change direction in a way that brings fulfillment, revelation, and joy not only to you but also to those around you.
Once in a generation, a comedian comes along who speaks to everyone. Today, that comedian is known simply as Michael Jr.
Watch him onstage and you’ll see a man at ease…with himself, his audience, and his message. Listen to his voice and you’ll detect a comfortable, conversational style that hides a sly sense of mischief. Hear his words and you’ll laugh at the universal themes that connect us all.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Cole Bennett came up with the idea for Lyrical Lemonade while still in High School. Through his talk, he walks through what it took to grow Lyrical Lemonade into what it is today along with how he navigated the music world. His talk emphasizes why having a passion for what you do can change the game and bring you success no matter the obstacle. As CEO of Lyrical Lemonade, Cole Bennett has produced some of hip hop’s most viewed videos. Entrepreneur Cole Bennett is not afraid to confront risks to move ideas and creative expression forward. Growing up in Plano IL, Cole enjoyed bringing ideas to life. Whether, creating comics or making skits with friends, he always loved to create. At 17 years old and a senior in high school, Cole produced his first music video. Discovering this deep passion, he founded Lyrical Lemonade while still in high school. After graduation, Cole moved to Chicago to attend DePaul University and further chase his dreams for Lyrical Lemonade. Cole’s dreams quickly became an undeniable reality that led him to dropout of college. His imprint, Lyrical Lemonade, is now a multi-faceted company that specializes in visual content, live events, high demand merchandise and more. At the age of 22, Cole has now directed over 300 music videos for some of the most influential artists that have amassed over 2.8 billion views. Cole has been featured in major publications such as Rolling Stone, Forbes, XXL, and Billboard Magazine. As the Summer approaches, Bennett is exploring another adventure — preparing to enter the beverage business with his very own lemonade. The lemonade launch is just in time for the second annual Lyrical Lemonade Summer Smash, a hip hop music festival expected to bring together 20,000 people in Douglas Park, Chicago. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Colin Wright is an author, entrepreneur, and full-time traveller who moves to a new country every four months based on the votes of his readers. He is the author of over thirty books, is the co-founder of Asymmetrical Press, and through his blog, Exile Lifestyle, Colin reaches over two-million people each year with his writing about lifestyle, travel, and personal fulfilment.
In a talk full of individual experiences, he will show you how easily you can get rid off the superfluous to focus on your true needs and become more free.
Colin Wright is an author, entrepreneur, and full-time traveller who moves to a new country every four months based on the votes of his readers.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Jill recounts her story of love, loss and new life. Through the challenges of an uncommitted boyfriend, her fear of letting go, and becoming comfortable with the ramifications of letting go.
Jill shares the 5 Steps she took to change what didn’t work and make welcome what she desired in her life and relationships.
Jill is an award-winning journalist and communications leader who can trace every success in her career (and love life) to letting go. In her current role, she leads a team of creatives in developing education and marketing campaigns for the national consulting firm Trion Group, a Marsh
NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. Weve flagged this talk for falling outside TEDxs curatorial guidelines. This talk only represents the speaker’s personal understanding of and experiences with depression, mental health, and visions. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
For decades, Dr. Andrea Pennington hid her battle with depression and anxiety. As a popular American medical journalist and TV host she survived her high powered media career as a functional depressive. Denying her true passion for artistic expression became so painful that she hit rock bottom with depression and burnout. In despair she went on a journey that led to a surprising musical epiphany, an out of body experience and an awakening, which helped her reconnect to the essence of her Authentic Self. This inspired her to go on a journey of inner work, self-exploration and self-expression.
Now, Dr. Andrea speaks globally to reduce the stigma of mental illness and to support people on their journey to overcoming trauma and embracing authentic living. She also sings and teaches the principles of real self love through the non-profit Real Self Love Movement as part of her mission to help as many people as possible whove also battled self-hatred, imposter syndrome and depression.
Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and international bestselling author of several books. She is also a documentary filmmaker, visionary brand strategist for Light workers and Founder of the #RealSelfLove Movement. Andreas latest book and song, both entitled I Love You, Me!, explores her personal journey from depression to real self-love.
As shared in her first inspiring TEDx talk entitled Become Who You Really Are, Andrea candidly explains that overcoming long history of hidden depression and anxiety came via an out-of-body near death-line experience which allowed her to break free to love and express her authentic self. She believes that true happiness comes from within and it comes naturally when we integrate our whole being.
As a sought-after media personality Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, C NN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. She also produced a 4-part documentary series entitled Simple Steps to a Balanced Natural Pregnancy.
Leveraging her 20 years of experience in broadcast and digital media she proudly helps people bring their brilliance to the world through publishing and media production. Her 21-Day Compassion Meditation Series is useful in breaking down barriers to self-love and deep intimacy. She is also the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance intimacy.
TEDxPeterborough on Wednesday, April 3, 2019 at The Key Theatre. Our theme was Variety Is The Spice Of Life. Dr Andrea’s extensive study of medical nutrition, positive psychology and biohacking led her to create a holistic media platform, In8Vitality, blending ancient wisdom and modern science for enhanced vitality and life mastery.
Andrea is also a highly acclaimed TEDx speaker, visionary brand strategist for light workers and Co-founder of the #RealSelfLove Movement.
As a sought-after media personality Dr. Andrea has shared her candid, empowering insights on resilience on the Oprah Winfrey Show, the Dr Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel.
Andrea’s latest book, I Love You, Me! explores her personal journey from depression to real self-love. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
«Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to Food for thought.
As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Так же можете посмотреть на канале другие подборки:
— ТОП 7 лучших триллеров последних лет — youtu.be/XMoDEz87c-Y
— ТОП 7 отличные триллеры которые вы могли пропустить — youtu.be/_s1HdlV8xpk
— ТОП 7 отличные триллеры которые вы могли пропустить ЧАСТЬ 2 — youtu.be/V8rLLjLeSMs
— Топ 7 отличные триллеры которые вы могли пропустить ЧАСТЬ 3 — youtu.be/0B1HyDIo6j4
— Топ 9 лучших боевиков последних лет (2017-2019) — youtu.be/ZUBhNVOZ3iM
Владимир Познер и Иван Ургант провели майские праздники в Японии на съемках документального фильма об этой стране. Какие претензии накопились у Познера и Урганта друг к другу, какие ощущения возникают, когда надеваешь кимоно, где отмечать 90-летие и может ли убежденный атеист поверить в бога — расскажет наш гость.
